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Background: The reason for the Coaching was my desire to improve my leadership competencies and establish more effective communication strategies in my team.

Goals and Results: My goals were to strengthen my self-confidence and improve my decision-making. Through the Coaching, I learned to approach challenges proactively and significantly improved my ability to give and receive constructive feedback.

Feedback on the Coaching: The working methods and approaches of the Coaching were very interactive and adaptable. I particularly appreciate the clear and honest feedback that helped me recognize my blind spots. "As a sparring partner, I find you very supportive and challenging at the same time."

Recommendation: I would definitely recommend the Coaching, especially for those who want to improve their leadership qualities and work more effectively in team environments.

Personal Words: I would like to add that the Coaching was a transformative experience for me and continues to be. It has helped me grow not only professionally, but also personally.

"I got to know and appreciate Frauke Werner during my certified continuing education as an 'Intercultural Consultant for Youth, Family and Career.' As a trainer, Ms. Werner had extensive, detailed knowledge in communication and consulting, and you managed to bring this closer to us in methodically diverse ways. The all-day seminars flew by, and I still consider the content I learned a great enrichment today. I was particularly impressed by Ms. Werner's ability to recognize and unlock potential and competencies in every participant! Ms. Werner maintained an appreciative interaction with each individual in her seminars and quickly gained the trust of the entire group through her calm, dedicated approach. At the same time, you also understood how to motivate participants and engage more reserved individuals in collaboration. As a trainer, Ms. Werner remains a role model for me to this day!"

"After I unexpectedly became unemployed, I faced the challenge of having to professionally reorient myself. During this difficult time, I sought professional support to identify my strengths and resources and find a clear direction for my professional future. My main goal was to develop a new professional perspective and become successfully active again. Through the Coaching with Ms. Werner, I was able to not only recognize my professional resources and strengths, but also develop concrete steps to implement my goals. Today I'm successfully working again in a new position that matches my abilities and interests. (...) Ms. Werner's working methods and approaches appealed to me very much. She was always professional, empathetic and supportive. Her ability to ask the right questions and motivate me was crucial for my progress. As a sparring partner, I found her extremely competent and inspiring. She helped me develop new perspectives and return to the job market with confidence. I would recommend the Coaching with Ms. Werner in any case. Especially people who find themselves in a professional transition situation or are looking for a new professional orientation can benefit enormously from her support. Her professional, empathetic and humorous approach as well as her effective methods make her an outstanding coach. I am deeply grateful to Ms. Werner for her support during a challenging time. Through her, I have gained enormously not only professionally, but also personally. Her positive and motivating approach helped me believe in myself again and explore new paths."

For me, a good coach is distinguished by keeping a group or individual and their goals in focus. When high social and professional competence is added to this, then we have the description of Frauke Werner.
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I was with Frauke in a 3-week preparation course for professional reorientation, in a group with 8 participants.
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During this time, I always experienced Frauke as attentive and highly empathetic. She quickly recognized my concerns and topics, but also those of the others in the group.
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She quickly created a trusting and appreciative atmosphere in which the diverse group worked together very motivated, very openly and successfully. She provided situation-appropriate guidance and tips or tasks that we applied alone, in pairs or also in the group.
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I was impressed by how much the coachee is in the foreground and she takes a step back. In doing so, she is authentic, honest and very motivating.
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At the end, I had a very good overview of my skills and competencies as well as a clear picture of my professional goals.

Background: The reason for the Coaching was that I came to Frauke through the job center as a reintegration measure into the German job market, after I had lived abroad for 20 years.Goals and

Results: My goals were to find my way back into the German job market after many things had changed during my long stay abroad. The application strategies from before were completely outdated, and I had to start from scratch learning how to present myself to potential employers. Through the Coaching with Frauke, which supported me from application creation to job interviews with a wonderful mix of methodology and empathetic guidance, I was able to revive my self-confidence and my "market value." These learned skills helped me find a stable and fulfilling position at one of the largest companies in Hamburg.

Feedback on the Coaching: Frauke's working methods and approaches appealed to me very much. She has a remarkable ability to engage with people in a very personal way while simultaneously keeping the goal of collaborative work in focus. I always had the feeling that she was genuinely interested in my goals and wishes. The sessions were varied and inspiring, and we laughed a lot too! Frauke never lost either the common thread or sight of the goal. She also challenged me in a way that always made the motivation clear. Through diverse exercises, I was able to grow beyond my comfort zones, question thought patterns and expand my horizons in various directions. The Coaching was versatile and valuable, and especially in the area of communication education, much has remained sustainably present for me. In both private and professional areas, I regularly draw on concepts that Frauke conveyed to me. Frauke was not just a coach and mentor, but a true partner in my process.

Recommendation: I would recommend the Coaching without reservation. One can feel very vulnerable when it comes to one's own employability and maintaining one's livelihood. Frauke knows how to create a safe space with her open, dedicated and empathetic approach while keeping the helm firmly in hand. She has immense, multifaceted knowledge of the job market. She has an exceptional eye for connecting individual personal situations with strategic approaches. In doing so, she is flexible and can adjust approaches without problems. Whether someone has been out of the German job market for a long time, wants to reorient themselves, or is already high up on the career ladder and wants to stretch further, Frauke is a true expert in her field.

Personal Words: It's difficult to find the right words to describe how much the Coaching with Frauke has enriched me both personally and professionally. I came to Frauke in a situation that was not everyday for my circumstances - where I had no real anchor points until then. Frauke was this first anchor for me. This Coaching experience was so impressive for me that it will serve as a compass for the rest of my professional career (and beyond).

Dear Frauke,

It's now been two years since I was with you, and I still benefit from it, not only professionally, but also in my private life, from the sessions with you.

I had no idea back then what would await me, and honestly, I also had some respect for "the matter." Working on one's own development takes courage, overcoming obstacles, and sometimes sweat and tears. With your extremely professional and warm approach, you managed to open up access to Coaching for me in a way that couldn't have been better. From session to session, it became easier for me to open up – you create a space where judgment, shame and mistrust have no place.

With your clear vision and sharp intellect, you succeeded in working out paths and solutions with me in the shortest time, without me having the feeling "I'm being coached" or something being forced on me. Quite the opposite, it was always left up to me what I was ready to give – my very personal path – essential for me in personal development. You had the perfect mix of "tools & going with the flow" in every session, which was exactly right for me. Through you, I experienced not only professional support, but also the necessary personal support to be successful in Coaching and THAT beyond the regular Coaching time!

I thank you for your expertise and for the fact that I was allowed to experience you as my mentor. After two years, you are still my number one contact person for me, every recommendation is a pure recommendation from the heart.

Reference for Frauke Werner

Since November 2018, Frauke Werner has been a valued cooperation partner of Perspekto Coaching. During this time, Frauke Werner contributes significantly to our success by offering a variety of high-level Coaching services, including job and career Coaching, life-and-health Coaching as well as business startup Coaching.

Frauke Werner combines deep professional knowledge, empathy and great commitment in her work. She knows how to respond to the individual needs of our clients and develop tailored solutions that create lasting change.

Particularly noteworthy is her expertise in applying the models of the Schulz-von-Thun Institute, with which we cooperate exclusively. Her in-depth knowledge of communication psychology and its practical implementation contribute significantly to improving interpersonal communication among our clients, enabling them to achieve their professional goals more easily, quickly and successfully. This is impressively reflected in the feedback.

Frauke Werner particularly supports people who want to professionally reorient themselves or re-enter professional life after a longer absence. She also competently assists her clients in decision-making and implementation of business startups. Through her professional and empathetic approach, Frauke Werner not only enriches the lives of many individuals, but also strengthens our position as a leading provider of Coaching services. We are pleased to have her in our network and recommend her without reservation.

1. Background and reason for the Coaching: The reason for the Coaching for me was professional reorientation. After over 20 years with one employer and major corporation, I was looking for a new goal and a company and corporate culture that would be a good fit for me.

2. Goals and results: My goal was to find myself again, to reflect on my strengths and find energy for a fresh start. The result was that after the Coaching I knew exactly what I wanted and what I didn't want, and which company and corporate culture would be the best fit for me. I revised my CV, focused on my strengths and started continuing education that complements my knowledge and portfolio.

‍3. Feedback on the coach: I found her working method very pleasant and structured and felt comfortable in the process from the beginning. We worked on my goals without me feeling pressured into anything. I looked forward to each Coaching session and conversation with you and was surprised how positively the Coaching process affected my energy and how quickly I was ready to try something new again.

Thank you once again for your excellent work and support!

Ms. Frauke Werner worked as a freelance lecturer from 02.05.2016 – 10.12.2020 for our institute in Hamburg. Beginning in May 2016, Ms. Werner taught our participants in the new continuing education "Intercultural Consulting for Youth, Family and Career" and from February 2019, with slightly modified focus areas, the continuing education "Project Management & Integration Management."

The continuing education was aimed at job seekers with prior knowledge or practical experience in the social, legal or humanities fields. Participants acquired knowledge and skills to take on tasks supporting integration processes, such as coordination, organization, consulting and education.

The continuing education qualified participants for diverse professional opportunities in the following social areas: Diakonie, Caritas association, AWO, DRK, consulting centers, youth offices, job centers, social associations, social projects, daycare centers, schools and universities, etc., as well as in organizations and companies in the private sector in the areas of consulting, training and Coaching, human resources management, internal and external corporate communication, support of internationalization processes and organizational development.

The groups consisted of up to 18 participants with high diversity in ethnic origin, religion and worldview, gender, age, education and professional experience.

Ms. Werner provided participants during their continuing education period (distributed across 3 continuing education blocks of 80 hours each) with the following fundamental knowledge, taking the curriculum into account:

• "Intercultural Communication" with the goal that participants learn the foundations of successful communication and conversation management and can apply these in relation to the requirements for employees in the intercultural context. Upon completion of the module, participants should be able to communicate conflict-free with different cultures while developing joint solution strategies.

• "Intercultural Competence" with the goal that through learning about and exploring cultural, religious and national differences and reflecting on one's own behavior, more understanding and the necessary confidence in action is achieved to be able to deal confidently with people from other cultural backgrounds.
• "Methods and Techniques in Consulting" with the goal that participants learn the foundations of consulting in the integration process through various theories and approaches in consulting and are subsequently able to conduct consultations both individually and effectively in a targeted manner.

As part of learning progress monitoring, Ms. Werner also designed and corrected written and oral examinations that were prescribed and presented for the completion of each continuing education module. Both the design and the thematic focus of the instruction were Ms. Werner's responsibility.

Ms. Werner planned her instruction in a targeted and forward-thinking manner within larger contexts. She continuously reviewed and optimized her work processes and instructional materials and provided a mix of theoretical and practical subject-related foundational knowledge. Ms. Werner possessed outstanding professional and practice-relevant knowledge. She implemented the instructional content substantively, methodically differentiated and didactically oriented toward target groups. Ms. Werner created a positive learning atmosphere and was recognized and valued equally by participants, colleagues and institute management. In the evaluation, Ms. Werner consistently received extraordinarily positive ratings from participants following the continuing education modules.

Due to the pandemic, instruction was moved to the virtual classroom in May 2020. This required swift adaptation of the instructional format to continue the continuing education in a timely manner, as well as quick familiarization with online-based instructional methods and technologies. Ms. Werner convinced with commitment and professionalism and was able to successfully meet this challenge for our institute. In December 2020, the continuing education was discontinued for recertification, which unfortunately ended the collaboration with Ms. Werner.

Ms. Werner consistently met our high professional and personal standards to our complete satisfaction and in full scope. This reference is issued at the request of Ms. Werner. We would like to recommend her unreservedly for teaching activities in her core competencies. We thank her for the very good collaboration. We would engage her again as a lecturer at any time and wish her all the best professionally and personally.